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we prepare you only the best Banana bread We also have broad type of recipes to try.
Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food journal makes it possible to recognize the foods you are eating as well as the foods you are not eating. For example, after retaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if you’ve been writing every thing down and still aren’t slimming down? There is a great way and a idle method to track the food you eat. A food record is more than just a simple list of the foods you eat during a day. You have to record other crucial pieces of information too. Here are some points that you can employ to help your food tracking be more successful.
What sort of feelings are you in whenever you eat? Write it down! This helps you to explain to you whether or not you use food as a reaction to emotional issues. It will even identify the foods you select when you are in certain moods. There are lots of people who seek junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks–you might also start talking to someone who can help you figure out why you try to cure your moods with food.
*We hope you got benefit from reading it, now let’s go back to banana bread recipe. To cook banana bread you only need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Banana bread:
- Use 175 grams flour
- Prepare 15 grams baking powder
- You need 4 banana soft walay
- Take 100 grams brown sugar
- Prepare 100 grams powered sugar
- Prepare Weight after grinding
- You need 3 eggs
- You need 75 ml oil
- Provide 100 ml cream
- Provide 1/2 vanilla essence
- You need Dry nuts akhrot and badaam
Steps to make Banana bread:
- Beat 5 things, sugar, brown sugar, oil, cream and bananas for 5 minutes.
- Now add egg and beat more 3 minutes.
- Now add flour and mix then beat one minute. 1 Tbs flour nikaal lain.
- Now add baking powder and just mix with spoon.
- Now add nuts in 1 Tbs flour and add in mixture.
- Put this mixture equally in 2 mould of 7 inches. And sprinkle some nuts on it. Moulds should be greased.
- 35 to 40 minutes bake kar lain 180 degrees pay in pre heated oven.
- Shandaar 2 banana bread ready hay.
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