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Recipe of Super Quick Tasty Avocado chocolate brownies.

 ·  ☕ 4 min read  ·  ✍️ Allen Elliott

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Avocado chocolate brownies
Avocado chocolate brownies

Before you jump to Avocado chocolate brownies recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down will help uou identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

Be as specific as possible get while you record the things you eat. You need to do more than merely write down “salad” into your food journal. Write down all of the ingredients in the salad and the type of dressing you used. You ought to include the volume of the food you consume. “Cereal” is just not as good an entry as “one cup Honey Nut Cheerios.” It is vital to remember that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Record your spirits while you eat. This makes it possible to pinpoint when you use foods to help soothe emotional issues. This will also show you whether or not you gravitate for certain foods based on your mood. Many people will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snack—you could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

*We hope you got insight from reading it, now let’s go back to avocado chocolate brownies recipe. You can have avocado chocolate brownies using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Avocado chocolate brownies:
  1. Provide 250 g chocolate - we used Galaxy
  2. Take 150 g butter
  3. Get 1 avocado - halved, pitted and mashed until smooth
  4. Take 3 eggs
  5. Take 120 g light brown sugar
  6. Prepare 60 g self raising flour
  7. Use 1/4 tsp baking powder
  8. Use pinch salt
Instructions to make Avocado chocolate brownies:
  1. Preheat the oven 180˚ c. Line a rectangular tin with baking paper.
  2. Melt the chocolate and butter. You can do this in a heatproof bowl over a saucepan of simmering water. Alternatively, heat on medium in the microwave, stirring after a minute each time.
  3. Whisk the eggs and sugar for 2-3 minutes until light and fluffy then mix then mix in the avocado puree until smooth.
  4. Add the melted chocolate to the eggs and stir until mixed. Now add the flour, baking powder and salt and stir gently until fully combined.
  5. Pour the mixture into the lined dish and bake in the oven for approx 30 minutes.
  6. Remove from the oven and allow to cool before cutting into squares.

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